Entrées

Authentic Irish sausages, Guiness onion gravy, sweet maple mustard drizzle atop a generous portion of our low carb option, butter cream cheese mashed cauliflower, or traditional herbed cream and butter mashed gold potatoes. Hearty satisfaction from either option!

Perfectly cooked, chicken, beef, shrimp or skin on Coho salmon, and sautéed mushrooms, generously layered with a delicate Havarti tarragon cream sauce. Served atop herb-roasted broccoli.

Rich marinara sauce and bright fire roasted tomatoes, delicate mascarpone pillows, and diced mozzarella, all blanket a bed of Shirataki Tofu Noodles. This is a pasta fix without the carb predicament!!

Sautéed peppers and onions with a rich sage and smokey paprika infused cheese sauce, generously covering your choice of seared Philly steak, char grilled chicken or mushrooms on a delicious bed of our low carb option herbed cauliflower mash, or traditional butter & cream herbed gold potato mash.

Fire grilled colossal mushrooms caps, seasoned ricotta, Italian sausage, arribiatta, all nestled under a mountain of mozzarella and thick cut bacon. Served on fauxghetti with arribiatta. Craving pizza? This is the cure!

Perfectly grilled chicken, shredded beef or snappy shrimp with a complex, traditional hibachi style sauce, grilled squash, and sautéed mushrooms and onions, served over traditional jasmin fried rice, or our take on carb conscious cauli-fried-rice!

Seasoned, pork tenderloin medallions, char grilled and served with a delicate cran-maple-samic reduction. Served on our carb conscious herbed cauliflower mash, or traditional butter & cream, herbed gold potato mash. Your choice of side.

Yes! Real organic, non GMO yellow corn grits, blended with our signature cauliflower mash...this zesty flavor overload showcases perfectly snappy shrimp, or juicy grilled chicken, smothered a rich and complex cheese sauce. Fire roasted tomatoes, baby bellos, and green onions complete this decadent and still carb conscious must have! Served with your choice of side!

Your choice of juicy char grilled chicken, snappy shrimp, or roasted mushrooms, served over perfect broccoli with BACON on carb conscious shirataki tofu noodles, smothered in our richly satisfying roasted garlic Alfredo. This dish will change your mind about low carb dining!!

This hearty portion of perfectly cooked, wild caught salmon is available in three portion sizes. These fish are healthier and healthier for you. Higher in the omegas than wild farmed salmon, these beautiful filets are now available in two finishes: Pineapple-infused, scratch made teriyaki glaze, or our herb roasted, dill charged, bechamel. Your choice of side.

Tender shredded beef, juicy char grilled chicken, or snappy shrimp with perfect broccoli on carb conscious cauliflower rice, or traditional Jasmine rice, smothered in a complicated, rich and tangy orange sauce. This dish is AIP approved and soy free!

Tender grilled chicken, blistered brussels with bacon and a maple-cranberry balsamic drizzle. Winter has come! This traditionally low carb dish can be made lean with healthy carb sweet potatoes as an option! Add pecans for an additional flavor layer for those not on the AIP.

YEEESSS! All the Asian infused flavors and textures and none of the carbs! Your choice of chicken or shrimp, or the vegetarian option of mushrooms! New base choices for those who need some healthy carbs in their diet!

Perfectly grilled chicken, peppers and onions in a chili-lime infused salsa gravy over cilantro-lime, coconut milk rice... Next destination: Drool-ville!!

**RECIPE UPDATE** A generous portion of snappy shrimp or succulent grilled chicken (*new option*), nestled in a bed of garlic spinach, with fire roasted tomatoes, and caramelized onions, laced with beautiful bits of smokey bacon (*new feature*) and sun dried tomato coulis, all drenched in butter sauce and covered in mozzarella! This is a "Chef Meg's Favorite"!

Succulent and rich beef tenderloin tips, perfect asparagus and earthy mushrooms marry happily in a marsala cream sauce. Served over shirataki tofu noodles.

Oven roasted seasoned spaghetti squash, creamy and complicated, spinach and artichoke bechamel, with mushrooms and chicken. Add bacon for an over the top HALELUJAH!!

Buttery, creamy, smokey and decadent! This beautifully complicated sauce caresses juicy grilled chicken, earthy mushrooms, pork sausage crumble, and sweet mild tempered poblano peppers!! Served over shirataki tofu noodles. Grab a napkin, you're drooling already!!

Perfectly char grilled chicken over your choice of cilantro rice, cauliflower or Jasmine, with sautéed peppers and onions, all draped in our complex creamy chipotle sauce!

Gloriously roasted & seasoned portobello caps, sautéed fresh spinach, tomato coulis pearls and fire roasted tomatoes, Kalamata olives, rich and creamy sheep feta, and grape tomatoes, all nestled in faughetti with herb aioli! Help!! I need a napkin!! For vegan option request no feta.

So good its silly! Shredded char grilled chicken, sweet caramelized onions, buttery provolone, and pesto hearts all beautifully layered over low carb option shirataki tofu noodle, or another low carb option, roasted spaghetti squash!

Perfectly seasoned, aldente, baked spaghetti squash, layered with fire roasted tomatoes, rich and creamy mascarpone and rounded out with a beautiful marinara! The only way this gets better is with a hearty portion of juicy grilled chicken and diced mozzarella-- OH WAIT! We did that!! Completely satisfying, this new low carb entrée is sure to find its way into every bag!!

Oh man! Delicious grass fed beef, organic carrot shreds, and our signature spices, all gloriously married and baked in Guiness beer gravy! Topped with real cream & butter gold mashed potatoes or the carb conscious option of cauli-mash, this Irish staple is served with a choice of side! Sláinte!

Shirataki tofu noodle foundation, or roasted spaghetti squash, herb-roasted garlic spinach, fire roasted tomatoes, and savory mushrooms all layered with a tangy sun-dried tomato coulis coconut cream, and topped with toasted pine nuts! This unforgettable dish is sure to be a fan favorite!

This. Dish. Is. Amazing. Divinely inspired, this gently spicy, scrumptious new entrée showcases succulent, slow roasted, organic apple juice and Jamaican jerk marinated, antibiotic free, all natural pork loin. Happily resting on coconut Jasmin rice, these pork medallions are smothered in cayenne hinted peach mango chutney, and paired with butter sautéed plantains! We know we are good with words, but we can't say enough about this new masterpiece, you just gotta try it!!

OH. MY. GOODNESS. Tender & juicy char grilled chicken, roasted, smashed and crisp seasoned fingerling potatoes, and a delightfully light roasted garlic, rosemary glaze. Your choice of side rounds out this new weekly must have!

You decide your protein, you decide carb or no carb, you decide your veggie, and you decide your sauce or no sauce. This dish is about what YOU want!